Sin Hee has been actively working as a Forrest Yoga Guardian since 2007. Her teaching and mission have been evolving through changes in life. Living daily life gets all of us in repeating patterns and numbs us in unhealthy ways.
Sin Hee’s inspiration is teaching Forrest Yoga and reminding students to have intent and wear that intent everyday with courage to walk the healing journey.
She has been expanding her teaching in Hong Kong, Singapore, Thailand, Indonesia, Australia and the USA. As a Guardian, it is exciting to witness the growth of Forrest Yoga throughout the world. Sin Hee has insightful knowledge of both anatomy and bodywork. She offers vast knowledge in working with injuries from repetitive motions from yoga, sports, and daily life.